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When today marks the beginning of probably your 20th "Final" Push to goal, it' worth it to pause and reflect on all that you've already achieved! #I'mmyownproof
Committing to taking the best possible actions today!
is reminding herself of this today!
Got up early for the first time in a long time to get my workout in!
Day 1 of getting back into the habit of getting my workout in before the day can throw any excuses at me!
After doing one 47 minute video I decided to challenge myself to do another one that I had missed earlier this week. I wasn't sure that I could do it but I was determined to try and guess what NAILED IT!
Up early to get my Core de Force videos in before school and the challenges of the day!
Reminding myself of this today after a 3000 plus calorie day yesterday!
After 3 weeks of INCREDIBLE effort but little movement on the scale, just reminding myself of this today
After a rough week of giving into to my emotions and circumstances and basically giving up on me I had to remind myself this morning that no matter how many times I fall, it's how many times I get up that matters!
Today marks the start of a new year for me and so I am dedicating the first 100 days of being 26 to getting refocused and getting back to achieving some goals! #100daychallenge #birthdaypresent
Day 1 of my 100 day Challenge, take 2 :)
Day 2 of my 100 Day Challenge done!
Another good day yesterday! :)
Down another 3.4 lbs and back in the 160s! WOO HOO!!
"Only" 0.6 lbs this week but when you lose 8.2 lbs in the first 2 weeks it's expected that some slowing down will take place. The scale is still moving in the right direction and that's what matters!
Down another 1.4 lbs and sooooo happy about it!
Down another 0.4 lbs and happy about it :)
Major milestone reached today!! Almost 3 years of getting my 8 cups of water a day and tracking it on SP!! Well done me :)
Major milestone reached today!! Almost 3 years of getting my 8 cups of water a day and tracking it on SP!! Well done me :)![See this image larger]()
Ready to lift my morning workout "pebble" followed by a day of "stones" of healthy meals!
Ready to make another day GREAT because I CAN do this!!
There are going to be legitimate challenges but the question is how badly do you want this?
After losing sight of my goals a little (or a lot) this past week and a half, I am publicly recommitting to getting back to my former butt-kicking standard! NO EXCUSES! 
Yesterday's summary. So upset about my steps - just wasn't paying attention and before I knew it was midnight 😔. The day was still a win though so 😊
Another good day yesterday
has now had 73/90 good days on her 100 day challenge!
has now had 74/91 good days on her 100 day challenge!
has now had 75/92 good days on her 100 day challenge!
Another good day yesterday 😁
Went waaaayyyy over my calories on Tuesday but followed it with better eating Wednesday and yesterday
went waaaayyyy over her calories on Tuesday but followed it with better eating Wednesday and yesterday!
has been giving a mediocre effort these last few days but is taking back the reins as of today to finish this challenge strong!
did well yesterday despite feeling ill!
Despite feeling ill yesterday, I did pretty well with my goals!
Finished her 100 Day Challenge yesterday and is proud of herself!
I committed 100 days ago to trying my best to stay focused on my weight loss journey and I managed to accomplish that 81 days out of the 100 which is a win in my book!
had a successful Day 1 yesterday!
was able to tick off a good day 2!
I've sporadically posted my daily reports here for my 100 day challenge and thought it would only be fitting to share what the composite results of all those days were. For more pics you can just go to my latest blog "What can you accomplish in 100 days" or copy and paste this link to your browser http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=6412531
fell down on both Monday and yesterday but brushed herself off today!
is ready to achieve this week!
is ready for another good day tomorrow!
is happy for a good day yesterday!
is didn't do perfectly yesterday but it was still a pretty good day!
Me after church
missed her calorie range by 8 yesterday but is still happy with her effort!
is pushing on!
needs to stop making excuses and get her head in the game.
is moving beyond her mistakes!
is ready to get it right today!
is pushing on!
had a good day 1 yesterday!
is pushing!
needs to start making better choices
is putting in the work!
is going!
is trying to keep this front and center in her mind!
is letting this truth bomb sink in!
is dropping another truth bomb!
is getting herself in position!
is trying to remember this as she anticipates a weigh-in tomorrow.
is reminding herself of her mantra
is celebrating logging into SP and spinning the wheel consistently for 1000 days today!
As of today I've logged into SP and spun the wheel consistently for 1000 days!
As of today I've logged into SP and spun the wheel consistently for 1000 days!
Just 42 days of focused effort #beforeandafter See my blog for more http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=6471348
is pushing on
I didn't want to work out this morning but did 41 minutes Turbo Jam and 33 minutes walking in place anyway because
I didn't want to work out this morning but did 41 minutes Turbo Jam and 33 minutes walking in place anyway because
had a good day yesterday
had a good day 2
didn't meet her step goal yesterday but is still counting the day as a win
had her first "bad" day yesterday but is pushing on!
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Another day in the books!
is pushing on!
Another day of meeting my goals
is pushing on!
Push harder than yesterday if you want a different tomorrow!
is pushing on!
is pushing on!
Results happen over time, not overnight! Work hard, stay consistent and be patient!
is pushing on!
Motivation is what gets you started, habit is what keeps you going!
We are not perfect, we are learning. That's the beauty in our specific journey!
We are not perfect, we are learning. That's the beauty in our specific journey!
is pushing on!
There is no force more powerful than a woman determined to rise!
Success is like a snowball... You gotta get it moving and the more you roll in the right direction the greater it gets!- Steven Ferrante
is pushing on!
One day at a time is the secret to building momentum!
is pushing on!
You must do the thing you think you cannot do- Eleanor Roosevelt
Remember Rome wasn't built in a day. Work hard, good results will come!
is pushing on!
Forget skinny, I'm training to become a fit badass!
is pushing on!
Went over my calories yesterday but hey failure doesn't come from falling down, failure comes from not getting up!
Action opens doors, consistency keeps them open!~Rob Stanmore
is pushing on!
Went over my calories yesterday and I'm fine with that because it was a conscious decision on my part.
Stay committed to your decisions, but stay flexible in your approach. ~ Tony Robbins
Getting good at something requires consistency & repitition. There is no other way. With few exceptions, you will get out what you put in!
Getting good at something requires consistency & repitition. There is no other way. With few exceptions, you will get out what you put in!
is pushing on!
The difference between your body this week and next week is what you do for the next seven days to achieve your goals!
is pushing on!
Nothing will work unless YOU do!!
is pushing on!
There are no secrets to success. It is the result of preparation, hard work and learning from failure!
is pushing on!
Nothing great ever came that easy!
is pushing on!
What's my goal weight? I don't have one. I will not define myself by a number. My journey is about feeling strong, confident and healthy!
is pushing on!
The difference between who you are and who you want to be is what you do!
Success is the sum of small efforts repeated day in and day out!
is pushing on!
A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight!
is pushing on!
There is no substitute for hard work!
is pushing on!
If you are persistent you will get it. If you are consistent you will keep it!
is pushing on!
Do you know who you are? Don't ask. Act! Action will delineate and define you!~ Thomas Jefferson
is pushing on!
Take action! An inch of movement will bring you closer to your goals than a mile of intention! ~Steve Maraboli
is pushing on!
Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get where you want to be!
is pushing on!
Keep it up girl! You're doing a great job!~ Note to self
A river cuts through a rock not because of its power, but because of its persistence!
is pushing on!
What you do every day matters more than what you do every once in a while!
is pushing on!
Dreams don't work unless you do!
All roads that lead to success have to pass through hard work boulevard at some point!
is pushing on!
Stop doubting yourself! Work hard and make it happen!
is pushing on!
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit! ~ Conrad Hilton
is pushing on!
Your determination to succeed is everything!
Failure will never overtake me if my determination to succeed is strong enough! ~ Og Mandino
is pushing on!
Its going to be hard but hard is not impossible!
is pushing on!
Hard work + dreams + dedication = success!
is pushing on!
Just keep pushing and stay focused. The hard work will pay off!!
is pushing on!
is reminding herself of this today
will admit that she slacked off a bit this week but is ready to kick it into high gear again!
is pushing on!
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is ready for the New Year!
is pushing on!
is pushing on!!
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is reminding herself of this
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hasn't been doing too well for too long but is putting her foot down
is pushing on
is ready to make the most of March!
is pushing on
is getting her head back in the game!
has 2/2 good days under her belt!!
has 3/3 good days under her belt!!
has 6/6 good days under her belt!
has 7/7 good days under her belt!
has 10/12 good days in the books!
is pushing on
didn't have the best day today but is still pushing on
is starting a 100 Day Challenge today
has had 2/2 good days on her 100 Day Challenge!
has had 3/3 good days on her 100 Challenge!
has had 5/5 good days on her 100 Day Challenge!
has had 7/7 good days on her 100 Day Challenge!
has had 9/9 good days on her 100 Day Challenge!
has had 10/10 good days on her 100 Day Challenge!
has had 12/12 good days on her 100 Day Challenge!
has had 14/14 good days on her 100 Day Challenge!
has had 18/18 days on her 100 Day Challenge!
has had 19/19 good days on her 100 Day Challenge!!
has had 20/20 good days on her 100 Day Challenge!
has had 21/21 good days on her 100 Day Challenge!
has had 22/22 good days on her 100 Day Challenge!
has had 24/24 good days on her 100 Day Challenge!
has had 25/25 good days on her 100 Day Challenge!
has had 26/26 good days on her 100 Day Challenge!
has had 27/27 good days on her 100 Day Challenge!
has had 28/28 good days on her 100 Day Challenge!
has had 29/29 good days on her 100 Day Challenge!
has had 30/30 good days on her 100 Day Challenge!
has had 31/31 good days on her 100 Day Challenge!
has had 32/32 good days on her 100 Day Challenge!
has had 33/33 good days on her 100 Day Challenge!
has had 34/34 good days on her 100 Day Challenge!
has had 35/35 good days on her 100 Day Challenge!
had her first "bad" day of her 100 Challenge!
has had 37/40 good days on her 100 Day Challenge!
has had 39/42 good days on her 100 Day Challenge!
has had 45/48 good days on her 100 Day Challenge!!
has had 46/49 good days on her 100 Day Challenge!
has had 47/50 good days on her 100 Day Challenge!
has had 48/51 good days on her 100 Day Challenge!!
has had 52/56 good days on her 100 Day Challenge!
has had 53/57 good days on her 100 Day Challenge!!
has had 54/58 good days on her 100 Day Challenge!!
has had 59/63 good days on her 100 Day Challenge!!!
is 59/64 good days on her 100 Day Challenge!
had a rough week due to stressing about her exams but tomorrow's a new day!!
is ready for a new month!
has had 62/72 good days on her 100 Day Challenge!
has had 63/73 good days on her 100 Day Challenge!
has had 64/75 good days on her 100 Day Challenge!
has has 67/79 good days on her 100 Day Challenge!
is ready for a reset!
is declaring tomorrow as the start to a new chapter!
is on her way back!
is starting a new 100 Day Challenge today!
is pushing on!
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is ready to kick butt this year
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is refusing to stay stuck!
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is taking control of her health again!
is taking it a day at a time
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didn't have an ideal day today but is pushing on
is taking it a day at a time
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is repeating this to herself daily
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is declaring war against her regain!
is happy for a successful day 2
is putting in the work
Celebrating another day of meeting my goals
is celebrating another day of meeting her goals
Another day of meeting my goals🥳🥳
is celebrating another day of meeting her goals
Didn't follow my food plan as well as I would have liked but met all my other goals so 🥳🥳
Didn't follow my food plan as well as I would have liked but met all my other goals so 🥳🥳
Another day of meeting my goals down 🥳🥳
All goals met today 🥳🥳
is happy for another day of meeting her goals 🥳🥳
Goals met for another day🥳🥳
Goals met for another day 🥳🥳
My Before and Now
is reminding herself today that Rome wan't built in a day.
day 125 of my streak for "Log in and spin the SparkPoints wheel" earned 9/28/2015
day 325 of my streak for "Consume at least 8 cups of water per day." earned 9/8/2015
day 325 of my streak for "Consume at least 8 cups of water per day." earned 9/8/2015
day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 9/3/2015
Hubs and I
is working on consistency!!
Out at a prayer breakfast January 18, 2015
has gone 7/9 days on a keeping within her calories streak and 9/9 days on an exercising according to her workout calendar streak!! WOO HOO!! 81 days to go in 90 day Challenge!!
is putting the past behind her and pushing forward full steam ahead!!
NEEDS some COMMITMENT!!!!
is pushing on and taking responsibility!!
is trying to remember that she's only failing if she quits!!
is going to give it her all!! NO MORE half-hearted efforts!! COMMITTED!!
is reminding herself that she's GOT THIS!!
is remembering that it's persistence and progress that counts not perfection!
is sticking to it!!
is keeping focused!!


June 2008- I had already lost about 20 lbs here.
I think 2008 too, in a pizza place (hangs head). LOL!! I don't think I bought any though.
At a wedding, 2008.
June 2008- Going to my Grad ball.
Watching movies with young people from church. 2009 or 2010. I'm on the floor in the white top.
Me in 2009.
April 2010, with my sisters. (I'm far left)
Summer 2010, with another sister. (I'm on the left)
My husband and I at a banquet. (May, 2013)
My husband and I at church (September 29, 2013)
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