Featured Member Blog Posts

6/24/2018 10:40:11 AM, by LEANJEAN6

This is our youngest Grandchild---son#1's daughter--in her Dad's truck, on her way home from her vacation with her Mom and Dad-- As you can ... Read more

6/21/2018 10:21:06 PM, by CATHYSFITLIFE

This month our focus was on Making YOU a Priority. What are some ways you take a self-care break? What have you learned from your friends or anim... Read more

6/20/2018 11:56:22 PM, by PDSLIM

Man & Dog make Music cheezburger.com/80110337/dogs-
video-beats-this-guy-turne
d-pats-scratches-and-barks
-into-a-sick-beat-wit... Read more

6/20/2018 7:16:17 AM, by 2BDYNAMIC

As his Nurse in 2008, I stood by an Orthopedic Surgeon who was having a first time consultation with his patient. He examined the xrays of both k... Read more

6/19/2018 7:33:18 AM, by KAREN_EDMONDS

I finally made my goal weight of 125 pounds! Along with that I have many new healthy habits that formed. 1) Gave up diet Coke and drink 8 plus ... Read more

6/19/2018 4:43:03 AM, by TZAPP22

Afternoon herbal tea has become a frequent part of my daily existence.. I have multiple flavors at my disposal depending on what strikes my mood.... Read more

6/18/2018 10:22:34 PM, by NORASPAT

I am hoping that I can do it and I will get to my goal. It has been a slow process because I have not starved myself at any time. I love this... Read more

6/18/2018 4:06:54 PM, by ANGIEMARIEMALON

Every morning I wake up I get a little more excited. Each day I'm excited for what the day holds. I'm excited for my weight loss. I'm excited ab... Read more

6/18/2018 3:30:06 PM, by DELLA35

Been stuck for about 4 months. Lost 73 lbs since last May 2017 and wore a 24w. So this weekend i decided to Try on a pair of 14 regular (not pl... Read more

6/18/2018 2:51:59 PM, by JOURNEY_STEPS

The food logging trick that is proving to really help me? Pre-logging. When I start my day, I plan what I'm going to eat and I log it in advance ... Read more

6/18/2018 1:25:37 PM, by MARTHA324

Happy with last week and wanted to check back on the things that I know to do to see how I did: I know that having wine during the week is a... Read more

6/18/2018 9:00:47 AM, by DPF1206

I have asked my hubby to tell me about any changes he sees in my body, energy level or emotional level. This has been a big boost for my motiva... Read more

6/18/2018 7:49:03 AM, by GTNHEALTHY

Good morning, Happy Monday! It's a new week and a new day! I could have stayed in bed a bit longer this morning. It's a busy day today for wor... Read more

6/18/2018 7:32:11 AM, by STEEPERSLOUNGE

waist 47 After waist 31.5 inches I am at the beginning of another plateau right now after a 37-pound loss in 175 days the Non-Scale Vic... Read more

6/18/2018 6:27:06 AM, by DGFOWLER

So folks...it's not all about losing weight. Can you name five things that you have accomplished as a result of changing your eating habits. ... Read more

6/16/2018 9:52:48 AM, by ~INDYGIRL

I’ll always be an avid blogger here on SparkPeople. I’m also beginning to write weight loss and health articles on a community called Patreo... Read more

6/15/2018 9:01:43 PM, by HOLLYM48

Hello to all and thanks for all that came along with me on my vacation in Paris and the countryside of France. I am looking at all the pics an... Read more