Tuesday, July 08, 2008
Today I was unable to workout today, because I had to get my boys to their last baseball game of the season. I am feeling a little off because of it, but I am definately going tomorrow.
I am down a total of 12 lbs since the beginning of the month, which is great. I have only lost 1 lb since I started on sparkpeople. I think my weight loss has slowed down a bit because I have added the exercise. I know I am building muscle, but it is still kind of discouraging. I just have to keep in mind how much better I have been feeling and picturing myself at my goal.