MOMYOTWINS

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Staying motivated

Monday, July 21, 2008

I have been feeling so in control. I did eat a little more this weekend because of going to my Cousins house on Saturday and my Mom's on Sunday. Neither one cooked low fat meals but I have to say I did way better than I would have 2 months ago. I Have been working out and just feel great. I know that I will have temptations and set backs and plateaus but right now I am not having any problems. emoticon

It is helping I am in a new room at work. I am in with someone now that has similar goals as me (she is already thin though). I used to be in a room with a lady that would bring donuts for me anytime she knew I was trying to watch what I eat. She is a heavier older woman that doesn't want anyone to be thin because she is not. She is also a very negative person. I am so glas to be away from the negativity.
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Member Comments About This Blog Post
  • TAMMYP123
    That's a great feeling, isn't it? It's empowering to know that you can and are making great choices because you WANT to! It helps a lot to be around people in real life who are concerned about healthy living as well. I've been around the saboteurs at work as well...it's no fun.
    4477 days ago
  • TEEBOP6
    You don't have to worry about negativity at the gym. Just wait in a few months we will be in that kick boxing class. Ha! And we will actually look like we know what we are doing. Ha! I am really glad to hear you are feel so much better and feel in control. That helps me stay on track too.
    4479 days ago
  • HUGGERS1
    I am glad that you are finding positive motivation and encouragement. Negativity can really hurt even if we don't think it bothers us.

    I think you are doing great and I know you will keep up the hard work :) You will be at your goals in no time

    hugs
    Amber
    4479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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