Friday, September 12, 2008
what if i stuck to my meal and excersize plans.? what if i didnt go back to bed after my son went to school?what if i went to bed at night instead of watching movies and pigging out on junk food?what if i kept drinking water instead of going back to coffee?what if i kept writing in my journal and kept track of what i was eating even if i didnt have a computer available?these are questions that i have been running over and over again every day for the past month.i can answer every one of these questions ,i would be down to 225 lbs by now, i would have more energy, not feel so bloated all the time . so whats stopping me? only one answer. ME. i let myself go again putting things off and the only person i can blame is myself.i know it sounds like i am putting myself down and i am but not in a bad way, in a motivational way.i may have gained all i lost back but i have learned a lot of life lessons along the way. i know what i have to do . i need to stop with the what ifs and work on accomplishing my goals.