Saturday, September 20, 2008
Well, I'm setting a new goal since I seem to only be on fire with my program when I have a goal to reach, SO my new goal is to wear a skimpy Halloween Costume this year, maybe a she-devil. I have exactly 6 WEEKS until All Hallows Eve. I currently am 160-159 pounds and wear a size 8-10. In 6 WEEKS I want to get another 10 pounds off my frame and hopefully be wearing only size 8. I actually took off the whole Halloween weekend so I could enjoy my 149 pound size 8ness. We'll see how it goes.
Get back to 4-5 days a week of cardio (30-45 mins)
6 days a wk of the Shred
NO fast food