Off to a Good Start

Sunday, January 04, 2009

It's 2009 already and I have a plan. One of my main focuses for the year will be to heavy up on the weights. I want to mix up different workouts to keep it interesting. Today is day 4 and I'm off to a good start (exercise wise, food, not so much). Let's do this together!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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