MAGA99
1-99 SparkPoints 43
SparkPoints
 

Trouble Goal

Monday, January 12, 2009

Getting my 8 glasses of water is easy as anything for me & alot of times I get extra. But my veggies, as much as I love them I don't seem to get them in regularly.

Then I feel guilty that I don't always eat them. It's like I forget that I'm suppose to eat them except when I prepare my meals ahead of time. So I've decided to challenge myself to eat 3 a day, Fruits - veggies whatever.

I need to plan my menu ahead - when I was doing that I was eating a little better. So now even if I'm not having the best meal like my mcskillets (yea I know I need to leave them alone) I will eat a fruit with it.

I'm also going to start buying yogurt again that is a great way to eat fruit.

So I officially challenge myself to eat 3 fruits/veggies a day for an entire month!
Share This Post With Others
Member Comments About This Blog Post
  • CRAZY_CAROLLYNN
    I got into the habit of buying groceries ONLY based on my meal plans for the whole week.
    OK I didnt set aside stuff from breakfast each day but a few choices between eggos, cereals, pancakes, yogurt...etc that I could choose from each day with a bit of variety.
    Lunch is basically left over dinners.
    But I would PLAN out my dinner meals for the family and me, and only buy those items that I planned on cooking.
    Whenever I dont cook/prepare to plan, I inadvertently NEVER get in my proper quota of veggies. And whenever I dont shop to plan, I inadvertently spend too much or miss important items.
    4387 days ago
  • LOSE2WIN10
    That is a good challenge. I may try it myself! I have so much trouble w/ fruits and veggies. Veggies especially!
    4389 days ago
  • TONYA_JO
    That's one of my big struggles too. It's just so much faster to grab something else(usually something not very good for me).

    You can do it!
    4390 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MAGA99