Saturday, January 17, 2009
Well today is day 71 on Spark People.
It has been filled with many ups n downs for me. Being an emotional mess to begin with gets worse when going thru major changes like I m. I've loss 23 lbs since I began this journey. Even though I m making progress I m filled with so many days that I want to just give up YES, I know all the things to say n if it was some1 else going thru this I can support them but when it's my own demons it ain't so easy.
Hubby has been very support n is now actually pushing me to do what I need to. I was losing weight steadily with just walking n checking my calories, then I started to do the work out videos with the boot camp n my weight loss kind of stopped my weight only went down this week cause I had to take water pills to deal with fluid retention. So I think this week I'm gonna go back to focusing on walking being my main thing.