I relapsed, but now I'm back in motion!!

Sunday, January 18, 2009

After making my last entry, so much stress overwhelmed me, and I literally shut down. I stopped working out and began stuffing myself. Now I'm done feeling sorry for myself, and I'm back in motion. Right now as I sit here, my muscles are sore from doing Kelsie 500 Calorie Burn (love this one!). Now I have to pay attention to what I eat, and I should be good to go.
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Member Comments About This Blog Post
  • JIBBIE49
    Kelsey 500 calorie burn SOUNDS rough. emoticon emoticon
    4297 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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