My 2nd month Progress
Tuesday, June 02, 2009
Hi Everyone,
Well as of 5/30/09 I have completed my second month towards a healthier lifetsyle. It has been hard but so worth it. OF course I still keep screwing up my weekends, but hopefully I will get better at that, the good thing is that I still have managed to lose weight! Lots of exercise and eating healthy. The only thing is that I would like to start spicing up my exercise a bit. Maybe take an aerobics or bootcamp class so I can start shedding inches.
So far I have lost 24 lbs. I have gone from 259lbs to 235. Super exciting but somehow I have not been able to lose that many inches off my waist and it's frustrating me. I have been doing the elliptical for 35-40 minutes and strength training exercises 3 times a week like crunches, calf raises, wall push ups.
If anybody has any suggestions as to how I can lose more inches I would greatly appreciate it.
Have a happy Spark Day!
Love,
Yoma
p.s Check out my newest progress pictures :)