A Diet First

Tuesday, June 23, 2009

I've lost 15 pounds. I've never lost 15 pounds on a diet before. Well that's not exactly true. I was on PhenPhen & Redux for a year and lost 50 pounds. But I didn't really do it, the drugs did and as soon as I couldn't take them anymore, the weight came back.

I'm really excited about the 15 pounds I've lost. I'm also excited about the things I'm learning about myself. I'm learning that I'm not a failure. I'm learning that there were some significant road blocks that were keeping me from being successful at loosing weight. I'm learning about the adaptations I need to make so that my body can be healthy. I'm learning that just because I have to do it a little bit different from others doesn't mean I'm a freak or somehow insufficient.

Mostly I'm beginning to believe I can really change my life.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PAULA_W_D