I've been away for awhile. Trying to learn balance and willpower in many areas of my life. I find myself eating something and before you know it... I'm going overboeard and stop exercising. I'm trying to learn how to stay on track even if I eat something I should not eat instead of throwing it all away.
DANIGEORGE1908
I have been dealing with the whole month of June so I can definitely relate...just take it one day at a time!! 4239 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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DANIGEORGE1908
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