Back on track... I HATE FOOD!

Sunday, August 09, 2009

Ok that's a lie, I don't hate food. I just wish apples tasted like nachos and cheese! Or chocolate chip cookies! I noticed I gained 4lbs two weeks ago after a weekend of get togethers and parties and over eatting. As soon as I noticed I realized I had to get my butt in gear. It took me 2 WEEKS to work off the damage of ONE WEEKEND. That puts things in perspective, next time I go to binge, maybe I'll think of that.... maybe
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Member Comments About This Blog Post
    Think of it as a learning experience. Now you know what one bad weekend can do.
    4187 days ago
    oh no -- I think I just had that weekend and next weekend doesn't look much better

    4187 days ago
    if you think of the hard part of partying taking the weight off you will learn more moderation. having one drink then a glass of water. maybe a slice of cake instead of big piece. a little potatoes salad and one hot dog or hamburg. okay have to stop now making myself hungry but you get the idea moderation. emoticon
    4187 days ago
    I hear ya! I think I was there with you in spirit because I found the same four - or SO! I hate/love food too. I wish I could be the type that eats when I just have to, not just because I feel like it!
    4187 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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