This weeks intentions.

Today is foggy. A little bit cold. I had planned on cleaning then I realized that I need to run a few errands. So here I go off to get some stuff done. I was not feeling very motivated. But, I looked at my pedometer and I have gotten over 10,000 steps and it is just past lunch time.

I have been asking myself the question "What exactly is it that I want?" Why am I not making great progress? Does it matter that I am still a bit unsure that I can change enough to make a big enough difference?

I have been thinking of all this. I think I also worry about the family changes that changing my food would create.

I think the family issues are my biggest worry. I think it is also a concern that I am not sure I can do it.

So my goal this week is to just go through the motions. I have my goals and I will do them unquestioningly for this week. I can do this. I can walk and eat well and do my other goals and not spend time worrying about if it will work. I will just work the plan with faith that I have chosen well.

I am doing something different.