I have lost my Mojo and need help!
Thursday, November 19, 2009
For the past couple of years I was going to the Y to do classes and workout in the weight room~with no results. At the beginning of the year I started to do P90X but struggled to find the time and did not change my diet so although I am sure I gained muscle you couldn't really see it under all the fat layers. Then around April I did the Chalean extreme and started noticing more muscle definition and loving it!! I really enjoyed her workouts!!
I am down about 15 pounds from the beginning of the year but have been stuck where I am at for quite awhile. I started to incorporate running into my schedule and was really taking to it until the weather got yucky but started doing it on my treadmill inside. I was doing pretty well because my husband and I were going to do my very first 5K this coming Sunday, November 22nd. Then about 3-1/2 weeks ago he told me that we would not be able to do it because we have to work a fundraiser that day for my son's traveling baseball team. Once I heard that,(and incorporated Halloween candy into the mix for a few weeks) I just lost my motivation.
I started doing Chalean again on Monday which I have to do when I get home from work because I just don't have the energy to do it as well in the mornings. I lift better and more weight in the evenings. I was hoping to get up in the mornings too a few days a week to get some runs in but I just don't have the mojo to do so. I set the alarm clock and just turn it off and lay there telling myself that I should get up but by the time I do, I have to start getting ready and left myself no time to work out...I need to change something!! I don't want to gain the weight back and I really want to lose at least another 10-15 pounds!!
Have any of you been here before? What did you do to get past this? I just feel so tired all of the time again! Help!!