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Practice makes perfect?

Tuesday, January 12, 2010

I've belonged to a gym for over three years now, and I've been at my current gym for just over a year. I love the new place, which is affiliated with a hospital. I've become much more active as a result of going to the new gym. I especially love my aerobics class with a wonderful instructor. I try to make it three times a week, and I was lucky enough to be able to change my work schedule to accommodate that! Thanks to the aerobics, I was recently able to enjoy a great vacation with my kids in the mountains. I felt so healthy and fit the whole time, and that was thanks to my aerobics class almost exclusively.
I'd like to lose some weight in addition to being stronger, but that doesn't seem to be in the least not yet.
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Member Comments About This Blog Post
    Thanks, Stray Cat! BTW I love your picture. It reminds me of Alexander Rodchenko's picture of his mother. Do you know that one by any chance? Best wishes for 2010!
    4105 days ago
    If you keep fitting exercise into your life and work on eating habits, you won't be able to help feeling better, losing weight, getting healthier, keeping up with your kids, looking great, and having more energy!
    4105 days ago
    Thank you both for your encouragement! I've actually stopped stepping on the scales at all. The most important thing to me is getting healthier, but your comments make me think that I might eventually lose weight too! Thanks!
    4106 days ago
    Hang in there -- you will make it happen. It just takes time and patience. You are doing great!! emoticon
    4106 days ago
    It will happen! Have faith! emoticon
    4106 days ago
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