Slowly but surely ...
Friday, January 15, 2010
I've been working out at least 40 min. everyday and I've been staying below 1500 calories but for some reason the scale doesn't want to budge! I know I'm probably gaining a little muscle, which is good, but I want to see the number on the scale go down!
I've been doing mainly cardio so I think I'm going to start strength training soon. Hopefully that'll help me see a change on the scale!
Other than that though, I'm doing really well with my exercise. It took a little while but I'm able to do at least 30 min on the stairclimber and/or eliptical. It feels good to not be completely exhausted after my workouts but I go a LOT more work to.
I'm getting a Wii next week so I'm excited about all the fitness games! Yaye!