Day 15,16,17,18 and today day 19
Sunday, January 24, 2010
This has been a very busy week for me to say the least...toward the end of the week I got a little off track and I realize I was eating to fill a void. My best friend had a stroke on tuesday and I was notified on thursday, which is when I began to go downhill. She lives 400 miles away and I feel so helpless. We are the same age and so are our boys and that scares me. I want to help her and hold her and tell her its gonna be ok but all I can do is text her because she can't talk(due to the stroke). I have been very sad and having my own silent pity party and putting on a happy face for everyone around me. This in a nutshell is the reason for my recent silence.
There are a lot of things in my life that I have no control over but my healthy living and lifestyle is something I can control. I have decided that my pity party is over and I am going to put all this negative energy into something positive....ME!! My bestie would woop my butt if she knew how I was acting!!!
I went Krogering today and that always cheers me up. With my coupons and instore savings....I saved $65...I love it!!! And they finally got in some angel food cake after being sold out for a week(everyone knows our secret Michelle!!). I am currently baking some chicken breasts for the week ahead. Pulling myself up and brushing myself off and getting my mind right for next week.
I will blog everyday.
I will track my food everyday.
I will exercise everyday.
I will be in control.
I WILL BE HAPPY!!