Wednesday, January 27, 2010
Wow was I surprised when I stepped on the scales this morning and there was 1.8 pounds gone!!!!!! Maybe I didn't mess up as bad as I had thought!!
I can hardly believe that it has been 3 weeks already...Time flies when you are having fun I guess!!! I really have been having fun!!! Sure tracking everything can get teadious at times and I think, OH NO not again...I gotta track this...hehehe...but for 98% of the time it has been a blast and I am looking forward to the rest of my journey. I try to make tracking a game..kinda like rolling the dice and waiting to see just how good I did.
I can already feel a difference in my clothes and I am not near as bloated as I was before I started. Week 4, I plan to eat more fresh fruits for my snacks instead of the carbohydrate filled 100 calorie snacks....[they are 100cal if you eat just one!!] They are too much of a temptation for me to have in the house. I have a tendency to eat 2 if I am hungry for a snack. I don't need the temptation or the carbs. This weeks Kroger trip is gonna be mostly in the produce department!!!! Oh how I love my Kroger....lol.
Here's to week 4