Tuesday, February 09, 2010
So I saw the doctor today. I am having incredible hot flashes on my neck and headaches. I can not sleep through the night because I am so hot. I also feel sick to my stomach after I finish eating. I have to fast and go back for some blood work tomorrow and he started me on some medicine. My blood pressure has been a little on the high side and he said the combination of my weight, salt intake and stress are not a good combination. I also have gained back the weight I lost
. I thought that was the case but actually seein it was very sad to say the least. It also is going to be a good turn around time. IT was an in my face reminder. I am meeting with a dietician so I at least have accountability. I seem to need that or I let myself slide. He also told me to think about the lap band. I think I am going to give myself 6 months to work a large amount off myself and then take it from there. I need to stop being an emotional eater again and turn back to exercise. So here we go...............starting at first base again!!!