new day new week

Monday, February 15, 2010

well valentines day is definatly over. had the candy and had a bad food week so its time to get serious the cold is almost gone. no excuses. im here to get healthy and thats what i am going to do. push myself and eat the right foods.

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Member Comments About This Blog Post
    emoticon Now is always a great time for a fresh start! I never get enough veggies so I actually just added V8 VFusion to my list. The new light kind has half the calories and half the sugar as the regular version and you still get 1 combined serving of fruits/veggies. It's a great treat in between cups of water!
    4084 days ago
  • IFFUR77
    you can do it!
    4084 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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