100,000-149,999 SparkPoints 133,640

Just today

Friday, March 05, 2010

The challenge was to blog every day, and they say that writing depends on that kind of devotion and consistency. Doing it when you don't want to. Doing it when you don't feel well. Doing it when inspiration has departed for warmer climes. So much like exercise!
Do the Spark rules to better health work here too? Take small steps. Reward little victories. Get reliable information. Join a community. Keep an account. Make the effort.
So, today, I've made something out of nothing. And tomorrow I'll try again. And the day after and the day after.
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    I think those Spark rules apply to everything!

    4060 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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