Wednesday, March 10, 2010

ugh. I'm having a very challenging day. It's almost been a comedy of errors of things going wrong today. This morning was my running day. I'm on week 6, day 2 of the Couch to 5k plan. I actually bought an ipod ap to help me through the program and it's been really great so far. Except when I tried to use it today it worked for a bit and then the music stopped working. there is no way I can run on the treadmill with no music so I had to futz around with it for awhile. To make a long story short, a run that should have only been 30 minutes took about 45 when all was said and done.

So that was the start of my day. It's just sort of been like that all day.

I really wanted to eat lunch by myself so I left my salad in the staff lounge refrigerator and went over to Subway to eat. I just wanted to read my book and eat without visiting with anyone. I can be antisocial sometimes and when i am I just go with it.

So I haven't been the best today regarding my eating but I don't care. Tomorrow's my birthday and I fully plan to eat all of my favorite foods. I'll get back on track on Friday.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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