2 weeks till Dominic's Birthday
Wednesday, March 17, 2010
My boy is turning 1 in two weeks ! Crazy !
I talked to Linds and we are fed up with no results and want to break the plateau we both hit !
Our first day was Monday
Monday -hour walk
Tuesday 45min walk/jogg ,35 min run-walk
Wednesday-4.5 mile walk
Thursday-45 min walk,20 min run+15 walk
Friday-3.4 mile walk (55 min)
Saturday-45 min walk/run.3.8 miles-45 min total,23 run
Monday -45 min exercise,30 min run(2.7 miles )3.8 total
Tuesday-90 min walk
Wednesday-20 min walk