i think this may be an upward spiral!
Tuesday, May 18, 2010
i went for my usual tuesday walk today... thinking that i might try to go a little farther than i have before... well, maybe, i'll go 2 1/2 miles instead of my usual 2 miles. maybe i will try to go an hour instead of my usual 40 minutes... maybe... so... i went 3 miles in 56 minutes... the farthest and fastest so far! i am so excited! i'm setting short term goals and achieving them! this is all new to me.. i am not much of a planner... so to plan.. or set a goal.. and execute... wow! i really like this feeling...
here's to keeping that spiral upward!
oh yeah! this is my first blog!