Coasting back into reality
Thursday, July 08, 2010
It's never easy returning from a vacation but I think I am back into full swing at home and at work.
Last night was hard. It was raining and Chloe (Wonder Westie) was looking at me for a walk. I needed to do my 30 minutes but I was not excited about the idea of getting water logged. After a brief nap I decided I HAD to do my workout because it only takes one day to slip into the couch potato that still lurks inside me. I felt SO good when I finished my workout that I checked the rain and *poof* it was over. Chloe the Wonder Westie got her walk and I got that glow of accomplishment.
Last night I fought the potato and I won! Today I did a mini circuit at work over lunch and feel great. I am ready for tonight's workout but first there is a yummy dinner of grilled salmon, charred cauliflower and a salad before the hard work begins. Can't wait!