100,000-149,999 SparkPoints 133,640

Now "Forever Young"

Monday, July 12, 2010

After months of waiting to get better from Bell's palsy, I finally decided I was ready to go to a fitness class at the gym. Before I got sick, I was going to aerobics three times a week and Zumba once a week. But I'm far from being able to do that just yet. So, I went to the class for active elders "Forever Young." It was a great workout and just the right level for me! It is somewhat of a shock to see how weak I am, but there's only one way to get stronger, isn't there? Okay, so, now I'm "forever young"!
Share This Post With Others
Member Comments About This Blog Post
  • DEEO12
    Exercise makes us stronger physically and mentally. emoticon
    3821 days ago
    Working to get stronger makes us feel more "in control" and I admire your determination in trying to find exercise that works for you. I'm sorry you had to go through your illness.
    3901 days ago
    Forever Young sounds great. At least you can excerise to your own fitness level. emoticon
    3930 days ago
    Forever Young sounds great to me. You're right, there's only one way to get stronger.

    3930 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FITMARY