IMREADY77

SparkPoints
 

July 12th-Day 12

Monday, July 12, 2010

This weekend was one of the best weekends ever as far as my eating and working out goes.
I made better choices an even worked out. I find for me, that if I work out every other day my body dosent get sore and I keep up with it.

Update on July goals
~I have been eating more fruits and veggies. I did even this weekend.

~Today is my day off for working out. I have been pushing myself to go longer when working out.

~I'm having a really hard time about the worry thing and living in the moment. I need to "LET GO AND LET GOD"

I'm not going to weigh in tomorrow. I'll let y'all know!

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Member Comments About This Blog Post
  • VICTORY-LEE
    Hey Hey Faith!

    Sounds like you are rockin' your plan! X-CELLENT!

    Keep up the FABULOUS work! Remember this is for YOU!

    Have a really GREAT day & Keep Rockin' Girlfriend!

    Luv Ya
    Lisa
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3844 days ago
  • no profile photo CD7628594
    Your doing great, keep up the good work! emoticon I also am having problems with worring which is not good. I also need to let go and let God! Thank you so much for sharing! emoticon
    3845 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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