Last Saturday for July
Sunday, August 01, 2010
I had a great day today. I go up and ran 6 miles and jogged in another .7
Than I did my strength training and 200 crunches.
After that I got a couple of loads of laundry in, took Mom her birthday present, and than fed the kids some lunch and it was off to dance class.
I got to spend time with my sister and niece and than came back home to get ready for dinner guests. We grilled, had fresh fruit and corn on the cob. It was great relaxing and having a borderline adult night, of course the kids were there but we sat outside for while and they got to play.
All in all a wonderful summer day. Have a great Sunday!!
"A good deed is never lost: he who sows courtesy reaps friendship; and he who plants kindness gathers love."