SUNNY1432

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Running Break:(

Monday, August 02, 2010

I did get in 60 minutes of cardio today along with my crunches (yep 200 Bogusannie:), but I won't be logging any running miles for a while. My achilles was sore on Saturday after I finished my 6 miles and I ended up limping around for most of the day and than it was still sore on Sunday. After discussing it with my runner DH, he figured I should probably take a week off and let it rest. The only bad thing is that we are heading out on vacation Friday and won't be back until Wednesday. So it will really be almost 2 weeks with no running, at least I can still do the elliptical, it doesn't hurt my achilles. emoticon
Another hot, humid and rainy day, so the kids and I have been pretty house bound, hopefully tomorrow will be better, otherwise the kids might mutiny! emoticon
I made zucchini casserole tonight and it was emoticon!! I had 2 servings and I'm still filling stuffed.
I love summer and all the fresh veggies! emoticon emoticon
Have a Terrific Tuesday and keep Sparking! emoticon

"In everything the ends well defined are the secret of durable success."
Victor Cousin
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Member Comments About This Blog Post
  • MSLZZY
    Lots more veggies where those came from-you know I have plenty! emoticon emoticon
    3709 days ago
  • ELLENIRENE
    Hope you heal up fast!
    3711 days ago
  • BOGUSANNIE
    Gloating are you??!!! LOL Well I took your advice and started small...I did 25 today...and on my one minute crunch test got 48 in...but I felt it today I tell ya! LOL
    I'll catch up to you Missy...you wait and see!!!
    Sorry to hear about the injury...nurse it back to health before running too much...no need for permanent damge!!
    Where did you get the caserole recipe? SP? Is it hard to make? I can't cook...seriously...so if it's complicated...no can do! emoticon
    3711 days ago
  • DENI_ZEN
    Ohhhhh... emoticon Sunny, I'm so sorry to hear about your Achilles tendon... Hopefully, with a little rest and a gradual return to running, eventually, you'll be able to get back to it. It's great that you can still use the elliptical; that's still a GREAT workout! Mmm...zucchini casserole?? That sounds right up my alley, too! And I'm with you on fresh veggies (and fruit) this summer; they're the mainstay of my diet 30/31 days a month (and you know about the 31st...lol!!). Hope tomorrow cools off so that those kiddos can get out 'n' about again ;) - Sandi emoticon
    3711 days ago
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