Monday, August 02, 2010
I did get in 60 minutes of cardio today along with my crunches (yep 200 Bogusannie:), but I won't be logging any running miles for a while. My achilles was sore on Saturday after I finished my 6 miles and I ended up limping around for most of the day and than it was still sore on Sunday. After discussing it with my runner DH, he figured I should probably take a week off and let it rest. The only bad thing is that we are heading out on vacation Friday and won't be back until Wednesday. So it will really be almost 2 weeks with no running, at least I can still do the elliptical, it doesn't hurt my achilles.
Another hot, humid and rainy day, so the kids and I have been pretty house bound, hopefully tomorrow will be better, otherwise the kids might mutiny!
I made zucchini casserole tonight and it was
!! I had 2 servings and I'm still filling stuffed.
I love summer and all the fresh veggies!
Have a Terrific Tuesday and keep Sparking!
"In everything the ends well defined are the secret of durable success."