..it's worth it ...

Wow, just had a super walk pushing the double buggy and really moving it!

About halfway round I passed an older lady and we smiled. She said "you walk a long way" (she must have seen me walking elsewhere I guess)

I replied "yep, it's worth it!"

She said "you think so?"

"yep" I said and smilingly paced on.


I got to thinking about our quick conversation and arrived at a few conclusions:

Yes it is worth it - especially when:

:) I want to be fit and healthy to see my grandchildren (and my children are all under the age of 4 at the moment)

:) I want to wow people with how healthy and happy I look.

:) I want to continue to lose weight and tone up and look the best and feel the best that I can.

:) When I'm in my 40's I want people to find it hard to believe that I'm not still in my 30's (I'm 37 and a quarter exactly today)

There are many other things I haven't even thought of but these were a quick few I came up with and when I reach and maintain these goals it will only further prove that yes it's worth it!