My foul mood ...

... is disappearing after spending some time on SparkPeople. The positivity and motivation of this site is all but blasting it away

I was sooooo grouchy this morning after my husband snored pretty much all night and I gave up trying to sleep (having been woken by snores countless times) at @ 4.30 this morning.

Other aspects of the day have been frustrating - largely due to over tiredness but hopefully I'll get a good sleep tonight and be back fully to my energetic, positive self tomorrow.

I've found spreading the spark by welcoming others to teams I'm on and commenting on sparkpages etc and seeing other people's progress and reading their stories - has really helped lighten my mood. I hope it helps other sparkers feel welcome and good too