Thursday, September 16, 2010

This is a promise to myself......
I will never go on a diet again! Diets are way to hard on the body. My body. So I make this promise to myself that I will learn and listen to myself. With the help pf Sparkpeople I know I can become a healthier person. emoticon emoticon emoticon
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Member Comments About This Blog Post
    You will do great now! Be proud of yourself that you are now on your way to losing weight and eating healthy foods. It is
    a lifestyle, not a diet. emoticon
    3785 days ago
    Agree step one has been accomplished, now on to step two. Make small steps and accomplish those and the other steps will be a breeze.
    3785 days ago
    Step one is accomplished!
    3785 days ago
    3785 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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