1 year later!

Tuesday, October 19, 2010

Hi everyone,

First I hope you are all doing well on our journey to be healthy and living life to the fullest. So its been a year since I last blog and I have not lost any weigh or even tried to better myself during that time. Of course I packed on about 10 more pounds and now with the realization of possibly having to go on high blood pressure medication, I really need to make the change I should have last year. I have decided not to beat myself up about not being serious a year ago instead just go on from here. I'm happy to say I have been going hiking 2 times a week for 2hours and 15mins the past 3 weeks. I love going and even though its still hard I love that I'm feeling a bit better every time I hike. I have still be eating out but I'm trying to cut back, I know its not going to happen over night and I'm ok with that. I just need to remember this change is for my life and if I quit again, I'm quitting on myself and that's not what I want!

Have a great Tuesday!!
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Member Comments About This Blog Post
    This journey is a series of new beginnings. Keep getting back up and moving on. You will get there.
    Never give up.
    3737 days ago

    Thanks for your words of wisdom, you are right when I'm ready it will happen. I'm so happy to say I AM READY!!! I want to be better for my health, myself and my family. Go Spark!
    3738 days ago
    Baby girl, you'll know when it is time to get serious. People can tell you what you NEED to do, what you SHOULD do and you know it, too. Been there done that lots of times. But when you are ready, it will become a lot easier and actually kind of fun. But, it won't happen until YOU are ready. I hope you find that special time before you pay with your health. Good luck and God bless.
    3741 days ago
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