I'm having a minor setback.... I got Bell's Palsy in January and my right eye and face are still slightly affected as a result. This week was so busy that they are both flaring up. Sigh.
So, my solution is to do "just 10 minutes" in a very leisurely fashion. Strolling my way to better health....
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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