Sunday, November 28, 2010
Woke up thanking Jesus for another day! Then did Comcast on Demand-doe doe me. I'm doing 10 lb Slimdown now, because I did the other one and that was to maintain. Silly me, I must not maintain, I must lose lbs.
Ut ahh didn't stop there, I did 110 crunches
and 50 bicycles
already this morning. Boot camp tonight, yeah babee!!!
My prayer and goal: Please Lord, give me strength to do what I did a few years ago to keep my health and mind in check to be able to someday next summer pay it forward to those I know need to see it to push themselves to the mark. And Lord help me to get back on the bike!
teaching and have lines out the door to spin with me again!!! I thank you in Jesus name,
Holla if you feel me and say Amen