DOWNSIZINDIVA

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I'm in love with food.

Monday, December 27, 2010

It concerns me that sometimes.....alot of times I eat just to eat. I know alot of people say that. But is it normal to eat when your stomach hurts? I've done that and then I'm like WTH am I doing? I think about food all the time. Alot more then most people, at least I think so. Why? I don't know. I don't like that about me; why don't I just eat to live instead of living to eat? I know I am damaging myself but some days I feel like I can't stop. I don't want it to be too late. Why is it so hard? emoticon
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  • MONKEYJO3
    I so understand what you're saying. I eat to eat not only when I'm hungry. I'm also not proud when I'm doing it. When I'm doing well I plan my meals and snacks while always leaving an extra 200 cals for the end of the day snacking that way I don't go over. The last couple of months have been tough and I've gained weight back, again not proud. It's a lifestyle and some times are harder than others. emoticon
    3625 days ago
  • 46SHADOW
    I try to make my food really tasty because i derive a lot of pleasure eating.
    3626 days ago
  • AMBERHENLEY
    I feel exactly the same way! It's been especially rough during the holidays to have self control. I found myself eating when my stomach hurt as well, and I haven't done that in a long time! I'm just trying to pick myself back up, get back to my workouts, my healthy eating , and forget about all that food I ate.
    3626 days ago
  • FANGLE
    I think about food constantly. I think that you need to take advantage of your love/obsession with food and make it an obsession about healthy eating. I make sure that no matter what I am doing, I eat every 2.5 hours. Then I plan my day by making my food and I know what I am eating, what I am going to eat next, and how many potential extra calories I have for the rest of the day.
    3626 days ago
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