Today was a start!
Monday, January 03, 2011
Today I am proud of me for doing so good. No soda, I didn't even think about it til now. Only Splenda in my coffee. I walked for 20 minutes & played the Wii (I broke a sweat) for 12 minutes and at work today I took the stairs......OK it was only down 9 flights but I did go up 2 flights for a meeting!! Small beginning but it's something.