Overboard with the whole "Setting Time Aside for Myself"
Saturday, January 08, 2011
Ok, so I've been on a mission. A mission to really dig down deep and get to the bottom of my soul. I wanted to make serious improvements for the long-term as opposed to the short-term. This takes real commitment, but I think I've realized....can I be overcommitted? First, I go to church, then I realized I need more. My brother is an addict and I realized I need the Nar Anon program. So, now I have church and the Nar Anon program. Then I decide I really need to get to the bottom of this binge eating. So, then I have church, Nar Anon, and then my binge eating disorder specialist (she's fabulous, by the way). Then, I decide I really want to connect more with God. I'm still missing that in my life. So, now I have church, Nar Anon, BED therapist, reading the bible and praying 5 days a week. Then, I decide I miss reading, maybe I can use a self-help book along my journey. Now, we're at church, Nar Anon, BED therapist, bible readings and prayers, and now reading a self-help book at least 10 minutes 5 days a week. I really could go on...cardio, drinking water, my physical therapy after I hurt my back, strength training, blogging....
Holy moly....what have I done??? LMAO!