New Year = New Goals / Part II
Thursday, January 13, 2011
Alright... I have to be honest so I can have some accountability, so here is the bare naked truth. Here were my stats from over 2 years ago. This was pre-baby and pre-lazy:
(8/10/08)
Weight- 133
Body Fat- 18.6%
Tricep b/f pinch- 16
Ab b/f pinch- 5
Thigh b/f pinch- 23
Fat Mass- 24.73
Lean Muscle Mass- 108.27
But Today, things look a bit different. Not too far off, but still disappointing to me. I would like to not only get back to the above stats, but go beyond them.
(1/11/10)
Weight- 133
Body Fat- 21.1%
Tricep b/f pinch- 18
Ab b/f pinch- 5
Thigh b/f pinch- 28
Fat Mass- 28.06
Lean Muscle Mass- 104.94
Cleaner Eating and pushing myself during Crossfit Workouts is going to get me there!!!
I can't wait until it gets warmer so I can run outside again!!!