Loving the burn!!

Wednesday, January 19, 2011

I worked out yesterday for about 45 minutes and while I did work up a decent sweat I am amazed at how sore I am today. I love that!!! The next day after a good workout when I feel soreness and aches in the weirdest areas!!! emoticon

I feel like I really out in some work. It makes me wanna keep going and push harder!


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  • no profile photo CD8333900
    WTG! You earned those sore muscles -- be proud of them!!

    3603 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.