First month down,,,,
Friday, March 04, 2011
This parrot is a favorite of a very good friend, so I thought it would be cute. hehe
I'm sure thru this journey of discovery and challenges, we all have days where we feel like this. But you know, this last month has been pretty good. Even tho the scale hasn't moved that much, I definitely see a difference in my clothes and my endurance. I'm dreading the bike less and actually looking forward to seeing if I can beat myself each day.
I do think that I need to broaden my food choices and make them better. I usually stay in my calories but I think the kind of calories can be improved upon greatly. So here is to the next month and better choices and longer rides. Remember to keep plugging along and don't be afraid to change what you are doing. We all have our own recipe for success.