Doing a happy dance!
Saturday, April 16, 2011
I have to start by saying I'm so glad I stretched after my workout tonight, otherwise I'd likely pull something from patting myself on the back. I just did 36 minutes of Leslie Sansone! And I did them all in a row! lol 3 MILES!!!! My legs are on fire, but it feels great! I have a feeling I need to start working on the Wii Fit again. I seem to lean to the left a lot. That side is always way more sore than the other side. Good thing I ate a banana today, or I'd be in for one heck of a charlie horse tonight.
I updated my title page tonight. I thought I'd copy it here:
I'm down 16 lbs and I weigh in again Monday. Hopefully I'll be down some more. I've realized in these last couple of weeks that not only do I have to change the way I eat (and what I eat), I have to completely change the way I LIVE! I can't expect to lose weight and keep it off for good if all I do is follow another diet that I'll end up hating and don't add daily exercise, no matter how much I don't want to do it. This isn't a perfect world where all you have to do is sit on your butt and THINK about exercise and the inches melt off. lol I actually have to MOVE!!! Judging from reading others' pages and posts, I'm assuming that at some point, I'll learn to like exercise. I'm not there yet, but I do have to say, I hate it less than I used to. I don't know what the difference is this time, but I honestly feel that this is it. This is for real this time. Somehow, something in my brain snapped and I FEEL like this is for life now. Every time I've "dieted" before, all I ever did was think about food. It consumed my every waking moment. Its different this time. I can't explain it, but its very exciting! I don't feel obsessed about food this time. Yet another reason I think its for real this time.
Have a great weekend everyone! "See" you tomorrow!