Today was okay. I was stiff and sore this morning, the top of my back, between my shoulder blades. I did 45 minutes of yoga, and my shoulders feel a lot better now. I did the Day 5 workout. It was pretty easy, but I still only did it once.
I'm going to soak in the tub and go to bed early. Hopefully I'll be in a better mental state tomorrow.
BABYBY2012 on getting your workout done. 3646 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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BABYBY2012
on getting your workout done.
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