GAYLESKI_
40,000-49,999 SparkPoints 45,972
SparkPoints
 

Week 6 - FEF Challenge

Saturday, May 07, 2011

MAIN CHALLENGE: For the main challenge, blog about why you decided to change your habits to become a healthy, fit person. Even if we aren�t at goal, we have ALL made lots of changes. What motivated you to take that first step? Many of us don�t take enough time to think about what brought us here, but holding on to that could help you to motivate yourself when you hit a plateau of have a rough week.

____________________________
__________________________
_____________________________

I was happy to hear that the FEF challenge has been extended. I have been actively back on SP since the beginning of April and I've lost almost 10.5 pounds. I have been actually on SP for quite sometime but probably about 6 months ago I really sat down and realized that I wasn't taking care of myself like I really should be. I have a really stressful job and it is too easy to go down to the cafeteria to get some unhealthy food, or grab some snacks from the bending machine...or worse yet grab a soda out of our fridge that is always stocked for the patients. I really noticed that my energy just felt zapped, especially when I got home from work. I was just pooped from running around at work and I would come home and just be exhausted to do anything. Its been a few weeks I've been on this challenge and have my healthy habits back too I'm proud to say. Only one thing I need to work on is getting my strength training in a couple times a week.

I feel that my motivation is back...I have lost 60 pounds in the past but as usually what happens probably 40 pounds have eventually crept back onto me. My goal for this challenge is to get as close as I can back to Onederland again and stay way beyond that once and for all.

So in a nutshell I'm doin pretty good on this challenge so far....thank goodness its been extended for 4 more weeks. Guess I will have to figure out what my first reward is gonna be when I hit Onederland again. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • GYMCHICK30
    emoticon hope you return soon.
    2658 days ago
  • no profile photo CD9581687
    Good luck with your challenge Gayle!
    3573 days ago
  • SHIITAKE


    You are doing great, kiddo....keep up the good work ! I have issues with ST also, from time to
    time.....as you well know ! We will make a date to always do Richards' Toning DVD when you
    come up to visit !!! That will help both of us....lol emoticon and emoticon
    3589 days ago
  • JCARDINAL
    Fantastic on the 10.5! You are going to be in onederland in no time. Hopefully I'm right behind you! emoticon
    3590 days ago
  • MELISSAB401
    emoticon YOU ROCK!!!! I'm so glad that you are doing so well. I started a new challenge today myself and I"m pretty pumped about it!!! I"m hoping to lose 5% rather than gain it this 8 weeks!! LOL!! Take care and I'll be checking in on ya!
    emoticon
    3591 days ago
  • MARVEEME
    ATTAGIRL! You CAN do this! You owe it to yourself to take care of YOU! Let me know if you want to meet somewhere for a walk. My sneakers are always ready, and it has helped me A LOT!
    3591 days ago
  • MRSMILLER777
    emoticon wanna do Friday AM Zumba Toning with me????
    3591 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.