I've lost a pound this week. Sixteen ounces. The plateau seems to be crumbling. When I started this journey, I thought that significantly reducting my calories (from about 2500 to 1600) would make the pounds simply roll off. I quickly reached a plateau the second week. Only by adding some elliptical did I begin to see some decrease.
ASHLEYVRONEK
That's so awesome! Keep up the great work! 3536 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
67,729
ASHLEYVRONEK
Keep up the great work!
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time