LEANJELLYBEAN

SparkPoints
 

THIS JOURNEY I AM ON

Friday, July 01, 2011

DAY 6 OF FOOD TRACKING AND SPARKING. I AM TRYING HARD TO GET MY EATING BACK ON TRACK AS LIFE IS SO MUCH BETTER WHEN I AM NOT RULED BY MY TASTEBUDS! I KNOW THE ROAD IS NOT GOING TO BE EASY BUT I NEED TO LOSE WEIGHT FOR MY MENTAL HEALTH AS WELL AS MY PHYSICAL HEALTH. I HAVE BEEN HAVING ALOT OF BREATHING/CHEST CONGESTION ISSUES, THAT I KNOW I WOULDN'T BE DEALING WITH IF I WAS IN BETTER HEALTH. I KNOW LONGER WANT TO HAVE TO TAKE BLOOD PRESSURE MEDICATION AND ANTI-ANXIETY PILLS. I NEED TO GET CONTROL OF MY EATING AND LIVE MY LIFE TO THE FULLEST.....LET THE JOURNEY BEGIN.
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  • HEATHER1969
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3531 days ago
  • MARYANN2323
    You go girl. With support and the right mindset you can achieve anything you put your mind to. emoticon
    3532 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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