DMT1956
15,000-19,999 SparkPoints 15,331
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coming back.

Saturday, July 02, 2011

i am coming back into a place where exercise and good menus are becoming part of daily life choices.

i had completely given up on myself being healthy at all.

i thought the breathless weighed down person would be my struggle

coming back slowly to healthy attitude and doing something about it has been fantastic.

i am motivated hopeful and getting healthier by the day.

enjoying getting out and about swimming with family

walking my dogs properly

and now a new bike.

a month ago i would not have believed a bike was remotely for me.

but now i have it and begin another facet of my journey.

ty spark
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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