15,000-19,999 SparkPoints 15,331

coming back.

Saturday, July 02, 2011

i am coming back into a place where exercise and good menus are becoming part of daily life choices.

i had completely given up on myself being healthy at all.

i thought the breathless weighed down person would be my struggle

coming back slowly to healthy attitude and doing something about it has been fantastic.

i am motivated hopeful and getting healthier by the day.

enjoying getting out and about swimming with family

walking my dogs properly

and now a new bike.

a month ago i would not have believed a bike was remotely for me.

but now i have it and begin another facet of my journey.

ty spark
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DMT1956