Saturday, July 02, 2011
i am coming back into a place where exercise and good menus are becoming part of daily life choices.
i had completely given up on myself being healthy at all.
i thought the breathless weighed down person would be my struggle
coming back slowly to healthy attitude and doing something about it has been fantastic.
i am motivated hopeful and getting healthier by the day.
enjoying getting out and about swimming with family
walking my dogs properly
and now a new bike.
a month ago i would not have believed a bike was remotely for me.
but now i have it and begin another facet of my journey.