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Six Months Left

Thursday, July 07, 2011

We only have six more months left in this year and I am not where I wanted to be by this time weight wise. But I'm going to make these last six months the best and reach my goal.

This is my pledge:

I pledge to keep God first in everything that I do, because it is only with Him that I can accomplish my goals.

I pledge to enourage a spark team member to be the best they can be and hopefully help someone reach their goal.

I pledge to start some type of strength training because I haven't been doing any.

I pledge to take one day off per week and do whatever I want to keep my mind, body, soul and heart well balanced.

I pledge to increase my water intake and increase my exercise minutes daily.

Hopefully this will help me to reach my goal by the end of Deember. I'm certainly going to give it my best shot!

Wish me luck!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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